Tuesday, July 29, 2014

Sausage and Vegetable Kabobs on the Grill!!

Are you in a rut?? A GRILLING rut?? It's easy, isn't it.....to just throw the burgers on the grill, or change it up with a steak now and then, maybe some chicken or hot dogs? How about some Kabobs instead??

We can get in a "life rut" too if we're not careful. Doing the same things day in and day out, promising ourselves that "tomorrow" we will change up the routine, eat right, exercise, lose weight. How about we change it up today by adding Skinny Fiber to our lives, let's make an honest effort to shed those unwanted pounds! Links to try Skinny Fiber after the recipe!

Summer Time Yum - Sausage and Vegetable Kabobs on the Grill!!


For the marinade...
1/3 cup honey
1/4 cup spicy brown mustard
2 garlic cloves, minced
2 tablespoons vegetable oil
1 tablespoon soy sauce
1/2 teaspoon fresh ginger or 1/4 teaspoon dried ginger
For the K-Bobs
1 lb smoked sausage, Polish, Keilbasa, your favorite sausage, sliced into 1 inch pieces
1 small green pepper, cut into 1 inch pieces
1 zucchini, sliced into 1 inch pieces
1 medium onion, cut into 8 wedges
8 mushrooms
16 cherry tomatoes


1 Combine the marinade ingredients in a bowl and set aside.
2 Slice the sausage and vegetables. Alternating ingredients, place on skewers.
3 Lay skewers in large, glass dish. Pour marinade. Chill for 1-2 hours.
4 Grill (or place under broiler) 5-6 minutes each side, until vegetables are tender. Brush marinade on meat and vegetables while grilling.
5 Serve over rice.

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