Monday, December 29, 2014

Tayna's Crockpot Cowboy Stew

Tayna's Crockpot Cowboy Stew

If you like chili beans this is a winner!!

1-2 lbs of ground meat (beef or turkey) you can also use cooked and shredded chicken
1 can Kidney beans
1 bag frozen corn
7 sliced red potatoes
2 sliced or diced onions
1 can diced tomatoes
1 jar of your favorite salsa
1 can of cream of mushroom (or cream of choice) soup
1 pack taco seasoning
Salt and Pepper
Optional - Shredded cheese, sour cream etc
Cook the meat until done and drain.
You will be layering the ingredients, but start with onions and continue to layer all of the ingredients including spices and finish with a layer of potatoes and spices.
Cook on low for 6 hours -stirring 2-3 times during cook time.
Serve with corn bread, saltines, tortilla chips etc.
This was so yummy and so easy.
REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

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