Thursday, August 20, 2015

Vegetarian Taco Salad - Low Fat

Vegetarian Taco Salad - Low Fat


16 ounces kidney beans, rinsed and drained
8 3⁄4 ounces corn, drained
4 ounces green chilies
2 -3 roma tomatoes, diced
3 green onions, sliced
1 tablespoon taco seasoning
1⁄3 cup light sour cream
4 -5 cups mixed greens, shredded
5 ounces baked corn tortilla chips or 5 ounces polenta corn chips, broken


Stir first seven ingredients (through sour cream) together in a large bowl until combined.
Gently stir in mixed greens (greens will wilt if there are leftovers, so I usually just throw the greens on the serving plate!).
Layer chips on serving plates and top with taco mixture.
Serve with your favorite taco toppings if desired, olives, shredded cheese, taco sauce, etc.
☆---> Thanks for sharing my posts! <---☆

┊ ┊ ┊ ☆ Follow me --->
┊ ┊ ★Lose Fat Now! --->
┊ ☆Join my Group --->
★Fire Your Boss! -->

No comments:

Post a Comment