Monday, October 26, 2015

Peanut Butter Fat Bomb

Awesome low carb treat..

Peanut Butter Fat Bomb

2 TBS coconut oil
2 TBS grassfed butter
4 TBS peanut butter
3 TSP cocoa powder
3 packets stevia
1 TSP vanilla extract
1.5 TBS cream cheese
Mixed all together ingredient and put in the microwave for 30 sec & stir it very well and if need more dissolved put in the microwave again 15 to 30 sec then pour into mini cup cake size then put in the freeze at least 30 mins. VOILA!!
Per serving
Fat: 7.34
Net carbs: 1.34
Protein: 1.5
REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!
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